EAST BRIGHTON LAUGHTER CLUB

LAUGH WITH US!

Tuesdays,  6-7pm

Melbourne Montessori School (Church Hall)

741 Hawthorn Rd, East Brighton

 

The club is open to ALL and runs weekly. Primary aged children will need to bring along an adult if coming.

Certified Laughter Yoga Leaders will help invoke your inner laughter, without jokes or comedy.

No yoga poses, just breathing, clapping and laughing.

 

Laughter Yoga is a process that enables you to laugh even if you don’t feel like it.

It is an aerobic exercise program that anyone can do that is designed to get the happy hormones going and connect us with our playfulness and inner sense of joy.

 

No membership fees. A gold coin donation (optional) to help with costs is appreciated.

Wear comfortable clothes and bring a water bottle. You may also like to bring along a yoga mat/towel and cushion for the laughter meditation.

 

Please register your interest with:

Jen-Annette Karlich

0419100533